so this morning i woke up starving. which means it's a good day for pancakes. i love blueberry mango wheat pancakes; they're filling, but not loaded up on useless carbs. here's how i make pancakes as everyone has they're own recipe for breakfast goodness.
blueberry mango wheat pancakes
1 cup wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon nutritional yeast (optional)
1/8 teaspoon salt
cinnamon to taste
1/2 cup soy milk + 1/2 tablespoon lemon juice or 1/2 cup yogurt
1/4 cup soy milk
3 tablespoons applesauce or 1 mashed banana
squirt agave nectar
mix dry ingredients together, mix wet ingredients together, then combine wet into dry. throw in a handful of sliced mango and a handful of blueberries, frozen or fresh. if you don't like the blueberry juice turning the batter gray, just toss them in some dry flour before folding them in.
set the griddle to 350 degrees, spoon out batter, cook, flip, cook, serve then eat. as the above photo shows i love mine with butter and confectioner's sugar, lots.